Martial Arts & Fitness Gym in Port Coquitlam, BC

Built by People Who Train

Frontline was created by coaches who know what it takes to build real strength and real skill. Everything we do reflects that firsthand experience.

How Frontline Came to Be

Frontline is now the home of Sheepdog and Ascension.


By coming together and combining functional training, martial arts, cardiovascular fitness, mobility, and nutrition we have created a space for the functional athlete and fitness enthusiast alike.


Understanding that the combination of strength, fitness, and skill is the best blend for a healthy life.

Athletes rowing hard in a HYROX indoor race, focused and sweating in a packed gym setting
Athlete pulling a resistance cable in a gym, wearing black shorts and shirt.

Amenities

  • Martial Arts Room
  • Functional Fitness Room
  • Lounge area
  • Three Bathrooms
  • Showers
  • Merchandise & Equipment sales
  • Barbells & Free Weights
  • Punching / Heavy Bags
  • Pull Up Rig
  • Cardio Equipment
  • Ample Parking
  • Quality Instructors

Ready to Get Moving?

Your First Class Is On Us

Come see what Frontline Functional Training & Martial Arts is all about — no pressure, no commitment, just show up and train.